Welcome to Inner Canvas Psychotherapy, I'm Brittanni.
My primary goal as a therapist is to create a safe, warm, and confidential space
where genuine healing is cultivated. Inner Canvas operates through a
client-centered lens that embraces non-judgment and compassion, holding space for authentic growth and transformation to occur. I accept and welcome everyone where they are at in their journey, with an open mind and heart.
I hold the believe that everything we need to navigate the peaks and valleys of our
lives already lies within. As as therapist, it is my honour to journey alongside and empower you as you re-discover your inner strengths and resiliency.
Whether you are considering therapy for yourself, inquiring for a loved one, or simply seeking more information, I invite you to reach out today.
Inner Canvas Psychotherapy is built upon the belief that connection and self-expression extend beyond words. Therapeutic care strives to nourish the mind, heart, and body to promote deep healing. Brittanni offers talk-based psychotherapy, art therapy, and trauma-informed yoga practices to individuals, groups, and families of all ages.
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My approach is eclectic in nature, rooted in trauma and attachment informed frameworks. I aim to provide holistic care that honours the mind-body connection. I work with a variety of modalities, some of which include: Art Therapy, Mindfulness-Based Techniques, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). I specialize in grief and bereavement work, with a focus on supporting individuals navigating trauma, grief, anxiety, and depression. I believe that the therapeutic relationship offers a unique opportunity to encourage deeper self expansion and understanding, while empowering clients to grow toward intentions that are important to them.
Listed below are the core pillars that guide my practice and commitment to my clients health, safety, and privacy:
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First things first, thank you for being here and taking the time to learn about my therapy practice. My name is Brittanni Oake, and I'm a Registered Psychotherapist and Art Therapist. I completed my education at the University of Western Ontario and later, the Toronto Art Therapy Institute. Over the past decade working in the mental health field, I've had the privilege of working in a variety of settings including shelters, hospitals, crisis response programs, community clinics, and private practice.
Compassion
Inclusivity
Acceptance
Creativity
Connection
